CorePower Yoga x REI: Yoga for Your Run Core Power Yoga
Video
Description
Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into a run—before, during and after.
Visit the Co-op Journal for instructions for each yoga pose:
Learn about getting your first week of CorePower Yoga for free here:
