DAY 2: ABS Fat Burn HIIT | Workout Challenge Core Power Yoga
Video
Description
Hello beautiful people! Rock your core with this ABS challenge. A 2 weeks program is easier to commit to, and you can always do it again after you finish it! No equipment is required to perform this ab workout routine. Because of this fact, there are no excuses either. The workouts involve some fat burning HIIT movements, core strengthening, low abs, and obliques.
Enjoy the abs workout, guys!
☆2 Weeks ABS Challenge☆
DAY 1 –
DAY 2 – THIS VIDEO
DAY 3 –
DAY 4 –
DAY 5 –
DAY 6 –
DAY 7 – REST
DAY 8 –
DAY 9 –
DAY 10 –
DAY 11 –
DAY 12 –
DAY 13 –
DAY 14 – REST
