emPOWER Flow | 45 min Yoga Workout Core Power Yoga
Video
Description
This is a workout flow I and my husband created just for you! Not only will this get your heart pumping, but it’ll help build muscle strength for your yoga practice. The variations make this not only great for almost any level, but will allow you to work your way through the entire flow building confidence. Leaving you feel strong and empowered. Welcome to emPOWER Flow!
Music by www.bensound.com
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~Be The Energy You Want To Attract~
#45minuteyoga #yogaexercise #yogaconditioning #yogaforweightloss
