Gentle Yoga with a Hint of Yin Yoga Fusion Video Core Power Yoga
Video
Description
Join Kellie Munns of Inner Spirit Healing Self-Care & Wellness, as she blends Gentle Stretching and Yin Yoga. This practice coaxes the body slowly open with gentle stretching and held postures. A wonderful compliment for those who enjoy a slower, quieter practice and those individuals who are looking to balance their faster paced practices and life. Namaste’
