How to create HEALTHY HABITS & overcome addiction – IT TAKE GRIT (23) | Rebecca Louise Core Power Yoga
Video
Description
Struggling with sticking with healthy habits, suffering with addiction and need a wake up call? Join us on today’s episode and bring more life into your soul. Please share this with anyone who may be struggling with their health and let’s help the world together | Subscribe PODCAST on iTunes & Spotify – | Subscribe to the channel –
This weeks episode of It Takes Grit we hear from Michael Dash who is the NEW author of Chasing the High! He shares with us his old lifestyle of a functioning addict. After a downward spiral, he WOKE UP and decided to change his life and mentality. Learn how to seek curiosity that fuels you to grow into the BEST version of yourself! Don’t waste any days of your life with unhealthy habits!
Go follow Micheal and read his book! 👇🏽
Book –
Web –
FB –
IG –
Where can you listen 👇🏼
🎙 iTunes –
🎙 Spotify –
Please leave a comment and let me know how you FELT listening to this podcast.
For more of me in my day to day life, you can catch me on social media!
Subscribe to the channel –
