Power Vinyasa Yoga – Full Body Flow for Acceptance w/ Arm Balances (60 Min.) Core Power Yoga
Video
Description
Who needs a 60 minute full body flow?? 🙋🏼♀️🙋🏻♂️ Looking to release judgement of others? Or how about releasing others judgements? Join me as we work on letting what others think of us belong where it should, on the floor. We will work our hamstrings, hips, shoulders and core as we build up to our peak asana, or pose, Eight Limb Pose. First we will find our compass, then maybe an elephant or 2, then our full pose. We will have fun and find strength in this class. We’ve got an oily giveaway in here too….can you find it? Enjoy, from my 💜and hO’Me to yours ✨🙏🏼✨
Become an O’Mie with our Newsletter –
Facebook –
Instagram –
hO’Me website –
Need oils –
Related Videos:
—————————————————————————————————————-
Power Vinyasa Yoga – 60 Minute Full Body Flow to Overcome Challenges
Core Power Yoga – 60 Minute Flow With Intention (Abs, Legs, Hips, Arms)
