Power Yoga Workout for Core Strength (5 minute Yoga) | Sarah Beth Yoga Core Power Yoga
Video
Description
In this 5 minute Power Yoga Workout for Core Strength you’ll get tone abs and improve your core strength. Work your way up to repeating this 3x in a row and 1-2x/week. (open me for links!)
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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#coreyoga #yogaworkout #poweryoga
Outfit: Top by Ahtleta, leggings by High Fashion Yoga
Music: Pilates
