Total Body Yoga | For Core, Hips & More | 60 Mins Core Power Yoga
Video
Description
Who’s ready to turn up the fire with this total-body yoga??? Get ready to stand strong in your true power with this flow. We will find our internal fire, light it, and let it grow! But not to worry! We won’t leave our mat on fire lol! We will leave feeling refreshed, renewed, and ready to tackle our day. This flow gets straight to the core, and better yet, works the hips. Our core section is LIT in this class! And so is our hip release. Our intention is to let go of opinions, and after all the work we do, we will fall straight into savasana and not care what others think! Grab your Valor and get ready to work…(grab your oils below).
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