Vata Yoga Core Power Yoga
Video
Description
This slow flow was curated for grounding Vata Dosha. This yoga series will increase the Ojas (honey of the the body), and calm the nervous system.
This is not an exercise video. This video is for when you are feeling tired, overworked, stressed out or anxious. This video is great for anyone who works or thinks a lot.
Filmed in the beautiful Amazon Rainforest of Santa Cruz Bolivia in BioCentro Güembe, by Mauricio Rodríguez. Voice over recorded by Robert Fastaro. Music by Meditative Mind. Taught by Alejandra Quinonez.
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