Week 4: Upper Body | New Year, New You | Free People Core Power Yoga
Video
Description
Put a pause on the push-ups and try this yoga workout for arms instead to get a toned upper body. Corepower Yoga’s Ashley Rufo leads this soothing yoga flow that features a focus on arm-strengthening poses. Whether you have just five minutes or are prepped for a full workout, this upper body yoga series will help you pave the path for toned arms and a tranquil mind.
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FP Movement:
Credits:
Music by: Scavenger Hunt:
Ashley Rufo:
Corepower Yoga:
