Yoga Core Power Wake Up With Yoga With Adriene Core Power Yoga


Video

Description

My core is one of the strongest parts of my body but it doesn’t work together as a unit. And today’s yoga session was proof of that for me. I’m must work on my pure laziness and expecting others to do the work for me. Working my core will allow me to rely on myself and not give up easily when things get tough. Today showed me how out of touch I’ve become with my center I. The last month. Through all the binging with food, negative thoughts, porn it all came to a head and I must head in a different direction. So grateful for this months Theme “Reunite” because that’s exactly what needs to be done ✅ Thank you Yoga With Adriene!

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