Yoga For Abs – 6 Minute Abs Workout Core Power Yoga
Video
Description
A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture and relief in your lower back! For more free yoga videos and other goodies visit www.yogawithadriene.com
Stay connected~
Facebook:
Twitter:
Pinterest:
Instagram: @adrienelouise
Intro music clip by Shakey Graves. Check him out here:
