Yoga Power Sculpt with Weights by Jessica James (45 min) Core Power Yoga
Video
Description
Actress and Yogi, Jessica James, has designed this 45 min power sculpt sequence that combines yoga with cardio and weight-lifting for a total body workout. It requires 2-3 pound as well as 5 pound weights. Don’t forget to SUBSCRIBE and give your feedback on this video in the comments below!
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