Yoga Tutorials :- Gheranda Samhita/ Ghatasthayoga/Saptangayoga/ CPY/ Yoga notes @Lalita Tehlan Core Power Yoga
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Yoga Tutorials :- Gheranda Samhita/ Ghatasthayoga/Saptangayoga/ CPY/ Yoga notes @Lalita Tehlan
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Brief Introduction to Shaddarshana
Brief introduction to Ekadashopanishad
Prelude to Shrimadbhagwatgeeta
Principles of yoga
True nature of yoga
Aims, objectives, functions & misconceptions of yoga
Streams of yoga- Karma Yoga
Streams of yoga- Bhakti Yoga
Streams of yoga- Jnana Yoga
Origin & history of yoga
Etymology, definitions & meaning of yoga
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