Yoga with Carlienne: 30 Days of Yoga While Traveling – Day 20 Core Power Yoga
Video
Description
Day 20: We are 2/3s of the way done! Before you head off to brunch, try another balancing sequence as we work our way up another level! Building off our core work from yesterday, we’ll explore some balancing postures that really utilize core power. Have fun!
Since we started our Adventures of Carlienne around the world trip (8 months in!) I have not taught or practiced with any regularity. So I’m taking this 30 day challenge to practice yoga daily to bring back some discipline into my life again. With the help of Carl, I started this video series as a means of accountability to this commitment and in hopes that it will encourage and serve as an honest representation of what a yoga practice on the road can look like.
Whether you’re a fellow traveler, enthusiastic yogi, or yoga-curious, we wholeheartedly invite you to join us for Yoga with Carlienne and see where this first step takes us! Subscribe and turn on notifications for an easy automatic reminder to join in. Videos will be posted every day at 6AM PST.
Just getting started or want to learn more about us? Find all the videos and our story on our blog:
*** Remember that this is YOUR practice. Use your best judgement and consult your doctor if you have any concerns about participating in any exercise (program) as there is always the possibility of physical injury. If you engage in this exercise (program) you agree to assume all responsibility.
Music: Acoustic Folk instrumental
Title: Acoustic Folk Instrumental Artist: Hyde Free Instrumentals Genre: Country & Folk Mood: Calm Download:
