30 Minute Feel Good Yoga: Flow & Stretch – Yoga Upload
Video
Description
Yoga Upload with Maris Aylward – Here’s a 30-minute feel good yoga class to help you move and stretch your entire body. We flow and stretch in this yoga practice but we don’t work too hard or hold poses too long. I included a few minutes of Savasana music at the end so you can relax for as long as you like. Enjoy yogis! 🙂
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MARIS AYLWARD
P.O. Box 8726
Kansas City, MO
USA 64114
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Cork Yoga Mat from Gaia Guy
Music:
Avec Soin – Romance by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist:
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Please watch: “20 Minute Daily Yoga Practice 🔸 Seated Yoga Stretch Routine for Mobility & Flexibility”
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