30 Minute Yoga Flow Vinyasa (Energizing Workout) Day 11 Yoga Fix 90 | Fightmaster Yoga Videos
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30 Minute Yoga Flow Vinyasa (Energizing Workout)! Let’s get our energy moving through the body!
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Welcome to day 11. You are doing great! As always listen to your body and rest whenever you need it! Enjoy the journey of creating a healthy habit!
Please visit Fightmasteryoga.com for information about retreats or email me. Please email me for Teacher Training information: lesleyfightmaster@gmail.com Thank you for all of your support!! Lots of love, Lesley
If you liked the quotes during this class, you can purchase the book: 7: How Many Days of the Week Can Be Extraordinary… by Dan Zadra … via @amazon
All your strength comes from the core. Get my free core class here and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
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