4 Easy Yoga Poses For Obesity & Weight Loss मोटापा Obesity or Motapa Yoga Combo का 10 मिनट का पैकेज|



#Motapa #obesity #DrManoj_Yogacharya #Trinetra_Tv

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**प्राणायाम क्या और कैसे करें,गर्मी में 7-सर्दी में 5 प्राणायाम बनायेंगे स्वस्थ

**आँखों के लिए योग व प्राचीन अनुभूत प्रयोग

**शवासन – Shawasan साथ में करें मानसिक शारीरिक लाभ प्राप्त करें

**दो प्राणायाम का COMBO न्यूरो,तनाव,थायरॉइड,आंख,नाक,गला आदि में लाभकारी #Pranayam

1.वनोषधी-2.गोखरू kidney stone Arthritis Impotence white hair solutionमें रामबाण उपाय Gokhru herbplant

2.वनोषधी-3.बेर antiseptic, Indigestion,Best Burning antiseptic,Plumb tree herbplant

3.वनोषधी-4.भू-आंवला fatty liver,cholesterol,kidney stone,likoria,pails,skin problems,Bhumi Amla plants

4.वनोषधी-5..आक,migraine,pails,asthma,knee pain,gastritis,Aak ke Fhayde,आक

5.वनोषधी-6..नागफनी Benefits of Cactus,cancer,shugar,constipation,knee pain,obesity,ANIDRA(Insomnia)

6.वनोषधी-1..पुनर्नवा liver,heart,kidney problem में रामबाण उपाय Punarnava herb plant

7.वनोषधी-7..सदाबहार,Benefits of sadabahar,cancer,shugar,anxiety,depression,hair problem,skin problem

8.वनोषधी-8..धतूरा knee pain,arteritis,asthma,Ear pain में रामबाण उपाय Punarnava herb plant

9.वनोषधी-9..बेर-Ber,cancer-preventive,anti aging,ladies problem,asthma,obesity,Khansi,मुंह के छाले

10.वनोषधी-10..वनतुलसी(मरुआ)ladies problem,antiseptic,hair problem,asthma,obesity,Khansi,pyria

11.वनोषधी-11..एलोवेरा-ग्वारपाठा,stomach problem,burning body parts,Heart,liver,kidney function,blood

12. वनोषधी-12..बिल्व पत्र #diabetes#pails#constipation#loose motion#Inflammation in legs#Bilwapatra


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