45 Minute Deep Stretch Yoga Class – Five Parks Yoga
Video
Description
Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
This 45 minute deep stretch class offers space and time for the body to open with longer holds. The class opens with a warm up and sun salutations and then moves in to long holds down on the mat with lots of options and variations. This class is great if you are wanting to increase flexibility.
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (
Visit us Online:
Follow us on Facebook:
Follow us on Instagram:
Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More:
Produced by Tamarindo Films:
