60 Min Fun Vinyasa Flow Yoga Class – Five Parks Yoga
Video
Description
Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
This 60 minute Vinyasa Flow class does not have a theme or a focus. It is designed for anyone who wants to move and breathe!
Disclaimer: While filming this class, we had a number of technical difficulties, so you might notice some little “imperfections,” a couple of missing postures, etc.! One that I noticed was the revolved dancer pose on one side and not the other. You know, I can’t get it totally right every time, but I don’t want to ditch the class! 🙂
So enjoy the imperfections and feel free to add your own postures!
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
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Produced by Tamarindo Films:
