Aerial Yoga Flow – Stretching and Swinging – Jost Blomeyer
Video
Description
Watch exciting poses, moves and combinations.
▶TEACHER TRAININGS 🇩🇪 / 🇬🇧
Upcoming Aerial Yoga Teacher Training Course in Berlin, Germany: 23.-25.07.2021
Come in and fly out!
Aerial yoga can be practised at a yoga studio, at home or even outdoors. All you need is an aerial yoga hammock and somewhere to attach it to. Check the gear list below!
▶AERIAL YOGA FLOW VIDEOS 🎦
Intermediate Sequence:
Teaser:
Teaser 2:
Stretching and Swinging:
Hip Sequence:
▶AERIAL YOGA HAMMOCK KNOTS VIDEOS 🎦
Part 1: Bowline (Palstek):
Part 2: Overhand Knot:
Part 3: Sling Knot:
Part 4: Prusik Knot:
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▶GEAR LIST 🛠️
Below you can find the gear and services I use to make these videos. Affiliate links redirect to websites and provide me with a small kickback if you purchase anything.
Your support is appreciated! ♥️
Aerial Yoga Hammock:
Daisy Chains:
Carabiners (Steel):
Carabiners (Aluminium):
Sling (a.k.a. Runner):
Mobile Aerial Yoga Frame (small size):
Mobile Aerial Yoga Frame (regular size):
Mobile Aerial Yoga Frame (regular size made by X-Pole):
Tank Top:
Camera: Panasonic Lumix DMC-G81:
Lens: Panasonic H-HS12035:
▶ More information about Aerial Yoga gear and rigging: