Bikram Yoga Class, Bikram Yoga Fitzroy, Introduction to Studio
Video
Description
Get fit, lose weight, de-stress and stay healthy at Bikram Yoga Fitzroy. Bikram Yoga, the ORIGINAL HOT YOGA, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room.
The Bikram series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body. For more information, see our website at
