Day 18: Thyroid & Throat Center – The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya
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Welcome to Day 18 of the 40 Day Kundalini Yoga Weight Loss Challenge with Mariya Gancheva! We will continue with the thyroid gland and stimulate the entire metabolic function. Naturally, we want to be free from weight, both physical and emotional, that we intuitively feel doesn’t belong with us at this point on our journey. Our desire is vibrant health regardless of what stage of life we are in. That’s why we are doing this challenge – Kundalini isn’t a quick fix. In fact, quick fixes do not work! That’s where yo-yo dieting and rebound weight always comes into play. In this process, we go slow and steady into a lifestyle change of taking care of ourselves, increasing our metabolic function, and paying more mind to our bodies and spirits which help guide the choices of what we put into our bodies. Enjoy this thyroid and metabolic booster – you’ll feel energized and lighter afterward!
Music by Sada Sat Kaur.
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-~-~~-~~~-~~-~- The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya// This is a unique program that will not only help you lose the unwanted weight but it will do so much more for you…While its main focus is in restoring the health in your body, it also helps balance the hormones, the glands, and also cleanses the mind. You will feel alive and energised after each practice. Each day you will practice yoga at home, and each day will be different kundalini yoga kriya, with different intensity. Each day you will massage different organs of your body so that they can recharge and release the toxins. This series is good for yoga for beginners as well as advanced practitioners. And the best part is that the kundalini yoga sets have been reduced to 20min a day so you can practice no matter how busy your schedule is, and no matter where you are.
The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya has helped thousands of people around the world to conquer stress, to lose weight, to fight diabetes and to master their digestion. So if you feel like you need to transform and reboot, this is your chance to join a global vibrant community.
If you want to learn more on how to detox, you can sign up for Mariya’s FREE Detox workshop here:
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