Dedicate – A 30 Day Yoga Journey – Yoga With Adriene
Video
Description
You are invited to join me and people all over the world to practice, for 30 Days.
Get ready to transform tired energy into useful energy! Invite change, beckon growth, and discover your own unique rhythm.
Work your body, open your mind, and return to your heart.
You’ll get a workout, you’ll gain awareness.
Be prepared to not only see but feel massive results.
Practice
paying attention
building muscle
cultivating joint stability
improving body function
increasing clarity of mind
stimulating stagnant energy
resolving stress
tuning in to your natural rhythm
relaxing
enjoying
having fun
It’s free. All of it. No catch. No expiration date. Go to to read all the details, dedicate and SIGN UP!
Share with your friends and family over the holiday! Get everyone involved! The more people practicing yoga, the better.
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DEDICATE – DOWNLOADABLE EDITION: donation based downloadable versions of the videos so you can practice anytime, anywhere:
#30daysofyoga #ywadedicate #homeyoga
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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
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🧘🏽♂️Become a FWFG YOGA member! 🧘🏻♂️
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.
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More at www.yogawithadriene.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
