Deep Stretch – Hip Opening Beginners Yoga


Video

Description

Full Low Body Stretch Yoga – Cole’s Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This Yoga class will Stretch your back, lower back, hamstrings, glutes & thighs, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, hips, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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