Does Kundalini Yoga Help in Weight Loss?
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Does Kundalini Yoga Help in Weight Loss?
Thanks for inspiring the video
Be Blessed by the Divine
Weight could be gained
For various reasons
Cortisol production in the brain can lead to
Low mood
Stress
Depression
Worry
People may binge on food to overcome mood swings
It can spiral your weight up
Thyroid problem
Hypothyroid will make you gain weight
Thyroid helps you in metabolism
Low production of Hormones from Thyroid
Will lead to less metabolism
It means less nutrition absorbed in the body
Food will remain unabsorbed
Will make you gain weight
Weight gain can be due to diabetes
Hypoglycemia (blood sugar problem)
Can lead to weight gain
Pancreas will function less
Energy is absorbed less in the body
Weight problem in the body
Women could have problems in weight
Due to reproductive system related issues
PCOS / PCOD can be a reason for gaining weight
Weight increase is a symptom of mental or physical imbalance
How do we overcome it?
Meet a doctor
Take medicines
Changing diet
Changing lifestyle practices
Exercise regularly
Meditate regularly
Introspect & Moralize thoughts
Increase positivity
Decrease positivity
Exercising, Meditating and Introspecting
Are three of four pillars of SKY system
By Yogiraj Sri Vethathiri Maharishi
Fourth pillar is Kayakalpa Yoga
Kayakalpa Yoga helps to
Increase immunity
Withstand the ageing process
Postpone death (live long)
Process of Kayakalpa yoga
Helps to transmute sexual energy into spiritual energy
Helps to overcome obsessive compulsive behaviors
Siddha secret system for ageing
Ageing also increases weight
Muscles are fat and calorie burning system
As we age, amount of muscles decrease
Not able to burn calories
Do Kayakalpa Yoga
Withstand problems of ageing
Streamline behaviors
Follow Sathwik way of living
Follow Sathwik food
Visit nutritionscience.in to follow proper diet
Visit simplifiedkundaliniyoga.com
Learn sky meditation
Moralize thoughts and desires
Develop positivity
Change lifestyle
Live healthily
Reduce your weight
Live long and prosperously
Live peacefully
Thanks for your inspiration
Do comment and inspire
Be Blessed by the Divine,
Krish Murali Eswar.
Learn Simplified Kundalini Yoga with SKY Master Krish Murali Eswar
Visit
Visit
Kundalini Awakening Workshop:
Kundalini Advance Workshop:
Learn Kaya Kalpa Yoga with Master Krish Murali Eswar:
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