Gentle Yoga Poses for Endometriosis, PMS, Fybroids, Cramps and Menopausal Symptoms
Video
Description
Certified Viniyoga Therapist, Justine Shelton, shares Gentle Yoga poses that will help increase circulation to the pelvic area and aid in balancing hormones to help relieve discomfort and pain for those suffering from these conditions. For more information and DVDs on Gentle Yoga Therapy, visit www.YogaWithJustine.com and www.YogaJP.com.
