Happy Hips & Happy Heart Yoga Class – Five Parks Yoga
Video
Description
Yoga postures that target the Hips and the Heart lead to better health and happiness. Many yogis say, “Happy hips, happy heart.” Since the two are tightly tied, this yoga class targets some of the most common and well-loved hip opening and heart-opening postures. We hope you enjoy this free yoga class to enhance your at-home yoga practice! Let us know what you think in the comments below!
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
Up for a challenge? This yoga class is a part of our 30 Days of Traveling Flow Yoga Series! Be sure to check out all of our free 30-day Yoga Challenges at
#yoga #homeyoga #30dayYogaChallenge #yogatravel
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online:
Follow us on Facebook:
Follow us on Instagram:
Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More:
Want to know Erin’s favorite Yoga Mat? Favorite Yoga Pants?
Produced by Tamarindo Films:
