How to do bridge yoga pose, with Francesca Valarezo
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Obe yoga instructor Francesca Valarezo shows us how to do bridge pose in yoga, the right way. Even the simplest yoga poses, like bridge, benefit from a few extra tweaks — like using a block, or the mat itself, to get proper alignment in the pose. Beginners and advanced yogis alike will definitely benefit from learning to do bridge pose the right way.
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