Intermediate-Advanced Vinyasa Yoga Flow Class with Patrick Beach (Free 30 minutes)
Video
Description
This is a preview yoga class from Patrick Beach’s online yoga series, Yoga for Life. You can get the full set of Yoga for Life yoga classes here:
A full-length Vinyasa flow yoga class that focuses on fluidity and being connected to your movements. You’ll turn your attention inwards to let this connection guide you through this practice.
Yoga For Life is a series of seven different classes designed to let you create your perfect daily yoga practice. There are classes for every occasion; whether you’re short on time or are ready for a full-length flow, or if you want something strong, flowy, restorative or even a meditation to bring you back to center. Yoga affects every body differently, and this series honors that.
Patrick’s yoga journey started in a very simple manner practicing poses his mom learned in class on the kitchen floor. His dad encouraged him to start taking public classes by challenging him to learn how to do a handstand. Since then yoga movement and asana has grown into an expression of connection to himself. As a teacher he works to create an experience for the students that helps them find a deeper sense of awareness and connection to the present moment!
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