Kundalini yoga – 40 day challenge – Day 19
Video
Description
First posture – stretch pose. Awakens your soul body. This is from the 10 subtle bodies we have. First one is the soul body – the Spark of the a Divine, Infinite is within the core of your Being.
Key phrase: heart over head. When the head rules, both head and heart are wrong. When the heart rules (leads), both head and heart are right.
Live life and let the heart lead the way.
Realize the eternal nature of your Soul.
Please make sure to seal the practice with 3 long Sat Nam. š
{The memory on my phone got filled and it cut off the recording.}
