Kundalini Yoga Challenge for Personal Growth
Video
Description
This four-week Kundalini-yoga-inspired program is designed to wake you up to your potential so that you can create the life you desire.
Each week, you’ll get one 30-minute chakra-focused class (delivered to you via email), each of which has a different intention related to your personal development. Throughout this program, you’ll learn techniques that will help you find the courage, self-assuredness, and follow-through required to manifest your goals.
Get ready to move, jump, and get a little bit playful too (because working on yourself doesn’t always have to be super serious!).
▶Take the Course:
★ Become a Yoga International member and launch your home practice with a free two-week trial:
