Kundalini Yoga for Intuition and Healing: Laya Yoga Kriya
Video
Description
this description from 3ho.org:
For Intuition and the Power to Heal
This mantra was guarded like a secret gem. It is the key to the inner doors of Naad, the realm of creative sound. If you listen to the sound of the mantra and then concentrate into the subtle sounds of the mantra, you will become absorbed into the unlimited domain of your Higher Self. The mantra has a structure of 3 ½ cycles in its spin. Each “a” sound at the end of a word lifts the diaphragm which commutes the energy of prana and apana across the heart area. That transformation is one cycle. The 3 ½ cycles is the pulse rhythm of the Kundalini itself. This is why the Kundalini is often represented as coiled 3 ½ times.
This mantra takes you to the most subtle realm of creativity. It awakens the Kundalini force that energizes the whole Creation. It awakens your awareness and empowers you to sense your subtle body of the aura. The practice of the meditation gives you intuition and the power to heal.
The word “laya” refers to suspension from the ordinary world. Laya Yoga fixes your attention and energy on your essence and your higher consciousness. It lets you absorb into the bliss and creativity of consciousness without the normal distractions and attachments having power over your reactive awareness.
This mantra opens the secret book of Laya Yoga. It enables you to consciously remember and experience the link between you and the Creator. You will know the constant flow within you. Practice it for 40-120 days. It will etch into the subconscious and the memory and experience of your true identity. This will gain you liberation.
