Kundalini Yoga: The Set You MUST Do This Spring 2018
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Description
Get ready to experience Kundalini yoga’s best-kept secret.
It’s called the “P-Set” because you need to have a fruit that starts with the letter “P” while you do it, so be sure to stock up before starting this challenge. Pears, pineapple slices, and plums are some fan favorites.
Practice this kriya everyday this Spring to completely heal your metabolism. This means you’ll lose weight, get in jaw-dropping shape and smooth out any glitches in your system (no matter how much damage you’ve done to it in the past).
