Kundalini Yoga with Dawn Rabey: Kundalini Yoga for the Third Eye and Crown Chakra
Video
Description
The third eye (ajna) chakra is situated in the middle of the forehead, is associate with the color indigo and is the corresponding element is light. It is the center of clarity and wisdom. The crown (sahasrara) chakra is located at the top of the head, is associated with the color violet and its corresponding element is cosmic energy. It represents the higher self, intuitive awareness, passion and dignity. Let Dawn take you through the wonderful exploration of these qualities within yourself.
