Level1/2 – Rishikesh Recharge: Free Yoga Classes with Daniel Rama
Video
Description
A flow filmed on the banks of one of the worlds most sacred river systems, Rishikesh Recharge consists of a gentle warm-up and intelligently sequenced asana such as shoulder stand, fish, forward folds and the peacock pose. Our practice concludes with a full-body tense and release as well as a short final relaxation.
www.danielrama.com
