Lift & Tone Glutes with Yoga ♥ 20 Minute Beginners Class with Jess, Workout & Hip Flexibility
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Lift & Tone Glutes with Yoga ♥ 20 Minute Beginners Class with Jess, Workout & Hip Flexibility
Work your glutes while you boost leg strength & hip flexibility in this 20 minute yoga class. This class provides a great butt workout and will tone the entire body and even contribute to weight loss by working the largest muscle groups of the body.
Learn over 82 Poses in the 30 Day Yoga Challenge to improve flexibility, reduce stress and gain total body strength:
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Music by iChill Music Factory
Song: Buddha Chant
Album: Gaia
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