Prenatal Morning Yoga Routine
Video
Description
Download the full length 🎀 Prenatal Yoga Program & the NEW Prenatal Bonus pack (14 Prenatal videos total) in the SarahBethYoga App: 🎀
This 15 minute Prenatal Morning Yoga Routine is ideal for those stiff, achy mornings. Appropriate yoga for all 3 trimesters!
The slow start will melt tension from your neck & shoulders and warm up your hips and low back. You’ll finish feeling refreshed and ready for the day ahead 🙂
Try the free 🎀 5 MIN PRENATAL STRETCH:
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DETAILS:
Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#prenatalyoga #pregnancyyoga #morningyoga
