Preround Golf Warmup for Back and Lats – Yoga Poses
Video
Description
Katherine Roberts is Founder and President of Yoga for Golfers and the Roberts Flex-Fit Method. A Nike Swoosh Elite athlete, Roberts’ unique approach to golf conditioning is a hybrid of western bio-mechanical research and eastern mind/body conditioning for performance. Her work has been profiled by USA TODAY, The NY and LA Times, Golf Magazine, Golfweek, US Airways Magazine and Asian Golf Monthly.
For more free training videos and ways to train visit Yoga for Golfers at
