"Raising Kundalini Energy" Yoga Class with YogaVision Centre


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Description

In this Kundalini Yoga Class we work on raising Kundalini Energy from the base of the spine.

The Kriya “Raise Kundalini in Quick Order” is from the book “Sexuality and Spirituality: With the Kundalini Yoga Sets and Meditations of Yogi Bhajan” by Gururattan Kaur Khalsa.

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