"Raising Kundalini Energy" Yoga Class with YogaVision Centre
Video
Description
In this Kundalini Yoga Class we work on raising Kundalini Energy from the base of the spine.
The Kriya “Raise Kundalini in Quick Order” is from the book “Sexuality and Spirituality: With the Kundalini Yoga Sets and Meditations of Yogi Bhajan” by Gururattan Kaur Khalsa.
CONNECT WITH US:
Insight Timer:
GO DEEPER INTO YOUR PRACTICE:
Take the 5 Minute Meditation Challenge:
Find Your Happy through Movement:
#Kundalini #meditation #salimah