Sun Salutations & Modifications || The Underbelly Yoga
Video
Description
You’re not the only one that needs to drop down to your knees in downdog! Give yourself what your body has been craving with The Underbelly’s new classes: This one is called “Warm Up Your Body” and is part of both the Seeds Collection & the Earth Track.
Sign up for a FREE two week trial of The Underbelly below:
If you’re in the market for props, check out the UB shop!
Below are the links to the props used in this video below!-
Straps:
Blocks:
Blanket:
Mat:
Bolster:
Here at the Underbelly, we believe that YOU are the yoga. Grab your mat and join Jessamyn Stanley. Jessamyn shares her journey of self-discovery and guides you through showing up for yourself. At The Underbelly, yoga is a tool for reflection. Access your breath, ground your soul, and light up your body. We invite you to look within. For less than one studio class a month, you can enjoy unlimited access to yoga anywhere, anytime. We look forward to seeing you on the mat.
About your teacher:
Jessamyn Stanley is an award-winning yoga instructor, founder of The Underbelly Yoga, host of Dear Jessamyn, author of ‘Every Body Yoga’, and co-founder of We Go High. She empowers her audience of over half a million followers to break down barriers: both those society has set and those students have set for themselves. Jessamyn’s work in the wellness sector is centered around community and creating space for students to restore and honor their authentic selves. Jessamyn has been featured in The Oprah Magazine, goop, Time Magazine, Good Morning America, The New York Times, Cosmopolitan, Glamour, and Forbes.
#yogaforbeginners #homeyoga #jessamynstanley #theunderbellyyoga
