Yog nidra – For Sleep / Relaxation /Insomnia/Rejuvenation /Reform | योग निद्रा – एक अलौकिक अनुभव
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Yog nidra – For Sleep / Relaxation /Insomnia/Rejuvenation /Reform | योग निद्रा – एक अलौकिक अनुभव By Internationally Certified Yoga Guru Madhu Choudhary @Yog Journey
Caution : Do not listen to this Yog nidra while driving.
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योग निद्रा का उपयोग हजारों सालों से नींद , रिलैक्सेशन , इंसोम्निया, रेजुवेनशन , रेफोर्मेशन,हीलिंग आदि के लिए किया जाता रहा है। योग निद्रा शारीरिक, मानसिक,भावनात्मक और आध्यात्मिक उन्नति का मार्ग है। इस विशेष योग निद्रा में आप अलौकिक अनुभव करेंगे। पंचमहाभूत से बने इस भौतिक शरीर को परम बह्रम में लीन होने का अलौकिक अनुभव कर पाएंगे।
Yoga Nidra has been used for thousands of years for sleep, relaxation, Insomnia, Rejuvenation, Reformation, Healing, self realization etc. Yoga Nidra is the path to physical, mental, emotional and spiritual progress. In this special yoga nidra, you will feel supernatural. You will experience oneness with the supreme power This physical body made of panch mahabhoota being one with the universe.
#YogJourney #SleepMeditationInHindi #MadhuChoudhary
नरेन्द्र मोदी :
“जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। इंटरनेट पर आपको योग निद्रा के कई वीडियो मिलेंगे। अंग्रेजी और हिन्दी में 1-1 वीडियो साझा कर रहा हूं।”
Advanced Yog nidra in English –
Yog Nidra in Delta State (Hindi) for Ultimate bliss –
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 – Introduction to Yog nidra
1:30 – Yog nidra begins
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
Music : Mixkit.co
: Bensound.com
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Madhu Choudhary #YogJourney