Yoga For Beginners: Stepping Forward
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Description
If you’ve never done yoga before, stepping forward may sound trivial. It’s not though! It takes flexibility, strength and coordination to do it correctly and doing it correctly has what I call, ‘The Karate Kid Effect’. Remember Danielson, ‘Wax On, Wax Off, Paint Fence, Paint House”… Danielson was getting really P.O’d at the boring, seemingly trivial tasks he was doing. But we all know what happened, right? From those tasks, he was able to create some Karate Magic! Trust me, if you learn to step forward properly, over time, with patience and practice, you’ll be amazed at what this seemingly simple task is teaching your body to do! For more information about yoga, visit myyogaminute.com
