Yoga For Weight Loss – Strengthen and Lengthen – Yoga With Adriene
Video
Description
Our Yoga For Weight Loss series continues with this 40 minute Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and awareness into your practice. Adriene offers modifications as well as inspiration to detail the practice to suit your needs and desires! Breathe deep and enjoy your at-home yoga practice. This is a full body experience, work it out!
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Our Yoga For Weight Loss series is a set of full-length yoga workout videos designed to burn fat, workout your core and strengthen and lengthen your body. Check out the full playlist here:
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RELATED VIDEOS
Yoga For Weight Loss – 40 Minute Fat Burning Workout
Yoga For Weight Loss – Total Body Workout
Yoga For Weight Loss – Core Workout
#totalbodyyoga #yogaforweightloss #yogawithadriene
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WELCOME to Yoga With Adriene! Our mission is to reach as many people as possible with high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls!
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Music by Shakey Graves:
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
