Yoga Nidra 20 Minute Guided Meditation
Video
Description
Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body.
Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.
Due to copyright issues the music has been replaced on this video but the voice is exactly as before.
Please note my website www.karmaripon.co.uk
