Yoga Wheel Flow | Yoga For Back Tension
Video
Description
Join me for in the Yoga wheel flow for releasing tension in the upper back and shoulders. This is great for anyone who suffers from back pain or want to work on deepening their back bends.
Grab your wheel and lets get started 🙂
Don’t have one? Check this one out
See you on the mat!
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DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#YogaWheel #BackPain #Yoga
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