The Diet That Got Me SHREDDED | Full Day Of Eating


Video

Description

Protein timing study:

GLUT4 Study:

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Where you can find me:
►Podcast/Itunes: Bridging The Gap

►Instagram: Josh Bridgman

►Snapchat: jsb5674

►Twitter: Joshbridgman2

►Facebook: Josh Bridgman Fitness

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Companies I work with:
►Supplements: www.insightsupps.com
Discount code ‘Josh10’

► CBD OIL I USE| www.cbdoilsuk.com
Discount code: ‘Josh20’

►Private Blood Testing I Use: www.medichecks.com
Disocount code: Joshbridgman

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FULL TIME WORLDWIDE ONLINE COACHING:

►Email: JoshBridgmanFitness@gmail.com

Contest prep, lifestyle plans, one-off training blocks and nutritonal protocol, skype consultation and more. Contact above for details!

I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from.

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Business Enquiries:
►Bridgmanjosh2@gmail.com

Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it’s rightful owner/owner’s. No copyright infringement intended.