Soul Sculpt Yoga | Yoga on the Lake, Kohler Core Power Yoga
Video
Description
Teacher Greg C. leads a high-intensity session perfect for those who like to combine physical exertion with their breath work. Cardio bursts are paired with stretching and strength-building exercises to help build lean muscle mass, flexibility and stamina. Turn up the heat to 98-100 degrees F for an even more intense, calorie-burning workout.
