Conditioning and Stretching — Aerial Fitness — Silk Hammock | Aerial Yoga Girl
Video
Description
Workouts for Aerialists eBook –
Nutrition for Aerialists eBook –
Aerial Yoga Manual –
Lighten Up Your Life eBook –
DISCLAIMER:
Purchase or use of this document constitutes agreement that all involved in the making of this manual will not accept responsibility for injury to any degree, including death, to any person as a result of participation in activities described in this manual. Rigging and aerial fabric, while referred to in this manual, does not replace consulting a professional rigger when it comes to hanging any aerial equipment or its use. It is highly recommended that you contact a professional rigger and practice under the supervision of a trained instructor whenever inverting or using an aerial fabric.
It is recommended that you check with your doctor or healthcare provider before commencing any exercis e. By purchasing and use of this manual, you are making an agreement that you understand the risks involved with aerial fitness, and have investigated the risks involved with performing inversions.
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Be Well,
Karlene, Kama Fitness LLC
Aerial Yoga Girl
Karlene Linxweiler, owner and main instructor, for Kama Fitness studio and Kama Fit TV, is Aerial Yoga Girl, as well as author of many eBooks on Aerial Yoga, Nutrition for Aerialists, Workouts for Aerialists, and Lighten Up Your Life for Holistic Living.
