Strength and Stamina – Roller Derby Yoga | Yoga With Adriene Core Power Yoga


Video

Description

Join me and the amazing women of the Texas Roller Derby for a 40 minute practice designed to help you build strength and stamina for both physical and mental wellbeing. Hop into something comfy for this full length yoga class in the comfort of your own home!

Let me know how it goes down below!

Namaste.

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